Our Team


From Amy

Dear April,
So it’s been one week and I can’t believe how much I’ve gotten out of Boot Camp! Though I had about the slowest time on the mile today, the important thing is that I can run more than 20 feet without being winded! I took your advice from your emails and went to the grocery and bought the things you suggested (OK, one box of popsicles - a weakness). I have more energy and stamina. I feel less and less that I need to “rest” on a regular basis (usually on Saturdays I don’t get out of bed). I thought “rest” was key to my well being. It’s not. It’s exercise. Getting up at 4am and going to bed at 8 has been a great change. In the morning I do all the housework that I procrastinate about. I get more out of my day.

I’ve tried to exercise before (gym membership), but I am not self-motivated in that department. In fact, I’ve always said I’d rather dig a ditch than go to aerobics. Your program suits my needs perfectly. I need structure. You and your staff are wonderful working with me, and motivating me. I’m really enjoying it. I didn’t think that would happen ever in my life.

So, Kudos to you! See you Monday.

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