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Katie Sellers

Katie A. Sellers is a certified personal and group fitness instructor. As a wife and mother of two children she understands the daily balance of parenting and health. She believes that fitness is an essential part of life, and has a passion for assisting other women in bettering their lives through exercise. Katie believes that by incorporating exercise into your daily lives it will not only reduce the everyday stresses, but it will increase energy and allow a woman to feel her very best.

Katie has always been an active person, but has had to work hard in achieving her goals and still works towards the future. Within the last 8 years she has found the love for running and recently she has completed her first Triathlon and half marathon.

“No matter who you are, no matter what you do, you absolutely, positively do have the power to change. ~Bill Phillips~

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