WoW! Running
 

WoW! AthHalf Training

AthHalf: Half Marathon in Athens, GA
October 20, 2013

athhalf.com

WoW! Boot Camp has developed a Half Marathon Training Plan for beginners. The plan includes 8 Group Training Runs (FREE!) scheduled for Saturdays throughout the months leading up to the race.


Download WoW! Training Plan


AthHalf training runs will depart promptly at 7:00am from the Athens YMCA parking lot, so please arrive early to sign in for our giveaways and email list – to receive updates and training route info. There will be water stop(s) along the training route, which will incorporate parts of the AthHalf race course. Please bring your own “nutrition”- i.e. gels.

WoW! Group Run Dates:

  • July 20
  • July 27
  • Aug 10
  • Aug 24
  • Sept 7
  • Sept 14
  • Sept 21
  • Oct 12

TRAINING OPPORTUNITIES

WoW! Boot Camp


Lose weight, cross-train AND prepare to run the Athens Half Marathon with our accountability experts. Register for WoW! Boot Camp and receive a complete AthHalf training program that will incorporate 3 total body, strength building, fat burning WoW! workouts a week in conjunction with our infamous free AthHalf Saturday runs at 7am from the YMCA. Our program is run by runners who are certified and experienced group fitness instructors and Boston Qualifiers. Body Comp Assessment, nutritional coaching and expert running tips are just a small part of what we do. Register today for WoW! Boot Camp at www.wowbootcamp.net.


For a sampling of WoW!, register for our WoW! Co-Ed Firecracker mini-camp the week of June 24th at WoW! Boot Camp. Our next full session starts July 8th-right on time to start your 15 week AthHalf training! Feel free to contact April Williams, Founder, directly with any questions at 706-338-4454.

 
Register Now