WoW! Running
 

WoW! AthHalf Training

AthHalf: Half Marathon in Athens, GA
October 19, 2014

athhalf.com

WoW! Boot Camp and Athens Road Runners have developed a Half Marathon Training Plan for beginners. The plan includes 8 Group Training Runs (FREE!) scheduled for Saturdays throughout the months leading up to the race.


Download WoW! Training Plan


AthHalf training runs will depart promptly at 7:00am from the Athens YMCA parking lot, so please arrive early to sign in for our giveaways and email list – to receive updates and training route info. There will be water stop(s) along the training route, which will incorporate parts of the AthHalf race course. Please bring your own “nutrition”- i.e. gels.

WoW! Group Run Dates:

  • Aug 9
  • Aug 16
  • Aug 30
  • Sept 13
  • Sept 20
  • Oct 4
  • Oct 11

TRAINING OPPORTUNITIES

WoW! Boot Camp


Lose weight, cross-train AND prepare to run the Athens Half Marathon with our accountability experts. Register for WoW! Boot Camp and receive a complete AthHalf training program that will incorporate 3 total body, strength building, fat burning WoW! workouts a week in conjunction with our infamous free AthHalf Saturday runs at 7am from the YMCA. Our program is run by runners who are certified and experienced group fitness instructors and Boston Qualifiers. Body Comp Assessment, nutritional coaching and expert running tips are just a small part of what we do. Register today for WoW! Boot Camp at www.wowbootcamp.net.

 
Register Now