MEN'S EDITION!

WoW! Boot Camp Men's Edition is a great way to kick-start your exercise program - regardless of your current fitness level!  We offer 1 hour of training a day - 2 days a week - for 4 weeks.  We meet Tuesday & Thursday at the Athens YMCA.  Time:  5:30-6:30am. (YES!!!!  5:30am.  The NO EXCUSE hour!)
Each session consists of weight and circuit training, cardio and jogging.

Warning! - Expected Side Affects

• Lose pounds & inches
• Increased metabolism
• Increased stamina
• Higher energy levels
• Increased productivity
• Reduce stress

Start Date: NEW SESSIONS BEGIN MONTHLY (Scroll down & look below)

Equipment Requirements:  Mat or Beach Towel and a set of hand weights (8-10lb)

Cost: $150

Registration: Online or Print & complete 3 forms found on the "register/schedule" page.

Your Instructor
Michael Williams, VP of WoW! Fitness Group, is a group fitness instructor, running coach and Life & Wellness Coach.  He is an accomplished marathon runner and triathlete.
Michael is the husband of April Williams, founder of WoW! Fitness Group.  Michael and April share a mission and desire to provide people with a pathway to a fitter and healthier lifestyle.

Get up.  Get going.  Get fit!!!

Call to enlist, Today!

Check Register/Shedule page for current schedule.